Body & Spirit Wellness
Connections Counseling values all the different types of healing that are available and we are aware that unique individuals benefit from unique treatment. We pride ourselves in being able to offer diverse practitioners with specialties outside of the realm of psychotherapy.
- Clinical Hypnosis - a natural, safe and deeply relaxing way to modify thoughts, feelings and behaviors. Clinical Hypnosis silences parts of the brain and nervous system that interfere with change.
Contact Rena for questions or to schedule an appointment
- Yoga - we offer Satori Yoga which incorporates exercise, self massage and guided meditation to help reduce tension and increase strength as well as Yoga Nidra which is a combination of relaxation and meditation to calm the mind.
Satori Classes (drop-in) - Tuesday evenings 6:15p-7:15p $10
Yoga Nidra Classes - contact Mark for days & time
- Massage - the art of compassionate touch is used for stress elimination, getting more in touch with your body, or healing from trauma.
Contact Mark for questions or to schedule an appointment