Connections Counseling
Home Trauma-Sensitive Treatment Services Low-Cost Counseling Our Team
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HomeTrauma-Sensitive TreatmentServicesLow-Cost CounselingOur Team
Connections Counseling
Clinical Training ProgramPayment OptionsLocation & ContactBlog

Connections counseling Blog

Where our staff provides resources and tips for making it through this thing we call life.

The Healing Power of Nature: How the Outdoors Boosts Mental Health
The Healing Power of Nature: How the Outdoors Boosts Mental Health
Stacy SheridanOctober 25, 2023
resourcing: ways to wind down the end of a long day
resourcing: ways to wind down the end of a long day
Stacy SheridanSeptember 30, 2023
Resilience: How to Deal with Adversity
Resilience: How to Deal with Adversity
Stacy SheridanAugust 31, 2023
Using the Breath to Access the Present Moment
Using the Breath to Access the Present Moment
Stacy SheridanJuly 31, 2023
The Importance of Setting Healthy Boundaries
The Importance of Setting Healthy Boundaries
Stacy SheridanMay 31, 2023
Existentialism: Finding Meaning
Existentialism: Finding Meaning
Stacy SheridanMay 1, 2023
Navigating Change and Life Transitions
Navigating Change and Life Transitions
Stacy SheridanApril 3, 2023
Helpful Tools: Grounding Techniques
Helpful Tools: Grounding Techniques
Stacy SheridanMarch 1, 2023
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As we enter into a new month and season, our September blog post explores what “autumn anxiety” is, understanding what may cause it to occur and the different ways to cope with it. Check it out now at the link posted in our bio and below!
In relationships, the goal is to learn how to show up with kindness and empathy to manage conflict, rather than the impossible task of eliminating it.
#relationships
#fourhorsemenoftheapocalypse 
#mental health
#growthmindset
Burnout is becoming an increasing problem for many amidst the rising “hustle culture.” Burnout recovery can be a challenging process but it is possible with intentionality and boundary setting. Here are a few tips to get you started. 
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A reminder on this beautiful Monday: progress is progress, no matter how big or small, and deserves to be celebrated! 💪

Original post from @fightthroughmentalhealth #mentalhealth #mentalhealthawareness #progress #selfreminder
Connections Counseling
3954 Youngfield Street,
Golden, CO, 80401,
United States
(720)328-0569 connectionscounseling5@gmail.com
Hours
Mon 9:00-7:00
Tue 9:00-7:00
Wed 9:00-7:00
Thu 9:00-7:00
Fri 9:00-5:00
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