Connections Counseling
Home Trauma-Sensitive Treatment Services Low-Cost Counseling Our Team
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HomeTrauma-Sensitive TreatmentServicesLow-Cost CounselingOur Team
Connections Counseling
Clinical Training ProgramPayment OptionsLocation & ContactBlog

Connections counseling Blog

Where our staff provides resources and tips for making it through this thing we call life.

The Transformative Benefits of Daily Yoga and Mindfulness in Mental Health Counseling
The Transformative Benefits of Daily Yoga and Mindfulness in Mental Health Counseling
Stacy SheridanApril 10, 2025
benefits of somatic therapy
benefits of somatic therapy
Stacy SheridanMarch 31, 2025
conflict styles and how to navigate them
conflict styles and how to navigate them
Stacy SheridanFebruary 25, 2025
leaning into the season: letting your body rest
leaning into the season: letting your body rest
Stacy SheridanJanuary 20, 2025
Unlocking Secure Attachment Through Therapy
Unlocking Secure Attachment Through Therapy
Stacy SheridanMarch 1, 2024
The Pitfall of New Year's Resolutions and a Smarter Approach to Personal Growth
The Pitfall of New Year's Resolutions and a Smarter Approach to Personal Growth
Stacy SheridanJanuary 8, 2024
Simple tool to cope with Panic Attacks
Simple tool to cope with Panic Attacks
Stacy SheridanDecember 7, 2023
Meditation Tips for Beginners
Meditation Tips for Beginners
Stacy SheridanNovember 5, 2023
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As we enter into a new month and season, our September blog post explores what “autumn anxiety” is, understanding what may cause it to occur and the different ways to cope with it. Check it out now at the link posted in our bio and below!
In relationships, the goal is to learn how to show up with kindness and empathy to manage conflict, rather than the impossible task of eliminating it.
#relationships
#fourhorsemenoftheapocalypse 
#mental health
#growthmindset
Burnout is becoming an increasing problem for many amidst the rising “hustle culture.” Burnout recovery can be a challenging process but it is possible with intentionality and boundary setting. Here are a few tips to get you started. 
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#
A reminder on this beautiful Monday: progress is progress, no matter how big or small, and deserves to be celebrated! 💪

Original post from @fightthroughmentalhealth #mentalhealth #mentalhealthawareness #progress #selfreminder
Connections Counseling
3954 Youngfield Street,
Golden, CO, 80401,
United States
(720)328-0569 connectionscounseling5@gmail.com
Hours
Mon 9:00-7:00
Tue 9:00-7:00
Wed 9:00-7:00
Thu 9:00-7:00
Fri 9:00-5:00
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